Rob Lawrie 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
629
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 122 |
February 26, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 22 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 23 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 23 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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