Rob Lawrie 10000m row

10,000m

Meters

42:18.6

Time

2:06.9

Pace

629

Calories

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count968
Drag Factor122

February 26, 2022 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:18.6 10,000m 2:06.9 171 889 22
8:58.8 2,000m 2:14.7 143 792 21
8:26.4 4,000m 2:06.6 172 893 23
8:21.2 6,000m 2:05.3 178 912 23
8:17.3 8,000m 2:04.3 182 926 24
8:14.9 10,000m 2:03.7 185 935 24

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Workout Graph

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