Rob Lawrie 10000m row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 123 |
March 01, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 22 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 22 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 22 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 23 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 25 |
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Workout Graph
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