Rob Lawrie 10000m row
10,000m
Meters
41:49.9
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 122 |
March 03, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.9 | 10,000m | 2:05.4 | 177 | 909 | 22 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 22 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 22 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 24 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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