Rob Lawrie 10000m row
10,000m
Meters
41:14.1
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 123 |
March 20, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.1 | 10,000m | 2:03.7 | 185 | 936 | 22 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 22 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 22 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 22 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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