Rob Lawrie 10000m row
10,000m
Meters
40:38.9
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 121 |
March 31, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.9 | 10,000m | 2:01.9 | 193 | 964 | 23 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 22 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 24 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 24 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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