Rob Lawrie 10000m row
10,000m
Meters
37:58.0
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
April 18, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.0 | 10,000m | 1:53.9 | 237 | 1115 | 26 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 25 |
| 7:42.3 | 4,000m | 1:55.5 | 227 | 1080 | 26 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 26 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 27 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 29 |
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Workout Graph
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