Rob Lawrie 5:04 row
1,076m
Meters
5:04.6
Time
2:21.5
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
April 24, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,076m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 |
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Workout Graph
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