Rob Lawrie 5:10 row
1,144m
Meters
5:10.8
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 123 |
May 04, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,144m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 5:10.8 | 36m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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