Rob Lawrie 40:00 row
9,737m
Meters
40:00.0
Time
2:03.2
Pace
636
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 123 |
May 05, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,737m | 2:03.2 | 187 | 943 | 23 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 24 |
| 16:00.0 | 1,831m | 2:11.0 | 155 | 834 | 22 |
| 24:00.0 | 1,976m | 2:01.4 | 195 | 972 | 24 |
| 32:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 |
| 40:00.0 | 1,982m | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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