Rob Lawrie 4:55 row

1,036m

Meters

4:55.6

Time

2:22.6

Pace

58

Calories

Average Watts121
Calories Per Hour714
Stroke Rate23
Stroke Count113
Drag Factor124

May 05, 2022 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.6 1,036m 2:22.6 121 714 23
4:55.6 1,037m 2:22.5 121 716 23

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Workout Graph

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