Rob Lawrie 4:30 row
981m
Meters
4:30.4
Time
2:17.8
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 124 |
May 07, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 981m | 2:17.8 | 134 | 760 | 21 |
| 4:30.4 | 981m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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