Rob Lawrie 6000m row
6,000m
Meters
26:07.2
Time
2:10.6
Pace
364
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 125 |
May 08, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 5:04.7 | 1,200m | 2:06.9 | 171 | 888 | 28 |
| 5:08.2 | 2,400m | 2:08.4 | 165 | 868 | 28 |
| 5:20.8 | 3,600m | 2:13.6 | 147 | 804 | 26 |
| 5:24.6 | 4,800m | 2:15.2 | 141 | 786 | 26 |
| 5:09.0 | 6,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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