Rob Lawrie 4:44 row
1,047m
Meters
4:44.4
Time
2:15.8
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 122 |
May 10, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,047m | 2:15.8 | 140 | 780 | 22 |
| 4:44.4 | 1,048m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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