Rob Lawrie 4:37 row
973m
Meters
4:37.2
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 121 |
May 11, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 973m | 2:22.4 | 121 | 716 | 24 |
| 4:37.2 | 973m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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