Rob Lawrie 10000m row
10,000m
Meters
37:21.6
Time
1:52.0
Pace
717
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
| Drag Factor | 122 |
May 12, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.6 | 10,000m | 1:52.0 | 249 | 1155 | 27 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 26 |
| 7:27.6 | 4,000m | 1:51.9 | 250 | 1159 | 27 |
| 7:25.3 | 6,000m | 1:51.3 | 254 | 1173 | 27 |
| 7:25.7 | 8,000m | 1:51.4 | 253 | 1170 | 28 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 29 |
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Workout Graph
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