Rob Lawrie 4:27 row
999m
Meters
4:27.7
Time
2:13.9
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
May 12, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 999m | 2:13.9 | 146 | 800 | 23 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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