Rob Lawrie 4:25 row
961m
Meters
4:25.0
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 15, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 961m | 2:17.8 | 134 | 759 | 21 |
| 4:25.0 | 962m | 2:17.7 | 134 | 761 | 21 |
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Workout Graph
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