Rob Lawrie 5:05 row

1,116m

Meters

5:05.9

Time

2:17.0

Pace

64

Calories

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count110
Drag Factor121

May 16, 2022 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 1,116m 2:17.0 136 767 22
5:00.0 1,099m 2:16.4 138 773 23
5:05.9 18m 2:43.8 80 573

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Workout Graph

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