Rob Lawrie 5:00 row
1,135m
Meters
5:00.7
Time
2:12.4
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 122 |
May 17, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,135m | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 |
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Workout Graph
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