Rob Lawrie 4:50 row
1,105m
Meters
4:50.4
Time
2:11.4
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 122 |
May 18, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,105m | 2:11.4 | 154 | 830 | 23 |
| 4:50.4 | 1,105m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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