Rob Lawrie 4:14 row
934m
Meters
4:14.2
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 122 |
May 18, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 934m | 2:16.0 | 139 | 778 | 23 |
| 4:14.2 | 935m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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