Rob Lawrie 4:31 row
997m
Meters
4:31.6
Time
2:16.2
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 122 |
May 19, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 997m | 2:16.2 | 139 | 776 | 22 |
| 4:31.6 | 998m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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