Rob Lawrie 4:43 row
1,020m
Meters
4:43.8
Time
2:19.1
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 139 |
May 20, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,020m | 2:19.1 | 130 | 747 | 21 |
| 4:43.8 | 1,020m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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