Rob Lawrie 6:32 row
1,474m
Meters
6:32.4
Time
2:13.1
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 139 |
May 23, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 1,474m | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 6:32.4 | 337m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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