Rob Lawrie 4:19 row
972m
Meters
4:19.7
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 168 |
May 20, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 972m | 2:13.5 | 147 | 805 | 23 |
| 4:19.7 | 973m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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