Rob Lawrie 4:12 row
949m
Meters
4:12.8
Time
2:13.1
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 140 |
May 24, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 949m | 2:13.1 | 148 | 809 | 24 |
| 4:12.8 | 949m | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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