Rob Lawrie 19:25 row
5,049m
Meters
19:25.9
Time
1:55.4
Pace
352
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 126 |
May 24, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 5,049m | 1:55.4 | 227 | 1082 | 28 |
| 12:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 28 |
| 19:25.9 | 1,902m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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