Rob Lawrie 4:50 row
1,124m
Meters
4:50.3
Time
2:09.1
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 136 |
May 26, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,124m | 2:09.1 | 163 | 859 | 22 |
| 4:50.3 | 1,125m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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