Rob Lawrie 4:44 row
1,061m
Meters
4:44.8
Time
2:14.2
Pace
63
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 137 |
May 27, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,061m | 2:14.2 | 145 | 798 | 22 | 120 |
| 4:44.8 | 1,061m | 2:14.2 | 145 | 798 | 22 | 120 |
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Workout Graph
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