Rob Lawrie 4:14 row
957m
Meters
4:14.8
Time
2:13.1
Pace
57
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 137 |
May 28, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 957m | 2:13.1 | 148 | 810 | 22 | 111 |
| 4:14.8 | 958m | 2:12.9 | 149 | 812 | 22 | 111 |
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Workout Graph
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