Rob Lawrie 4:28 row
1,026m
Meters
4:28.4
Time
2:10.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 140 |
May 31, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,026m | 2:10.7 | 156 | 838 | 22 | 120 |
| 4:28.4 | 1,027m | 2:10.6 | 157 | 839 | 22 | 120 |
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Workout Graph
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