Rob Lawrie 21097m row
21,097m
Meters
1:32:45.2
Time
2:11.8
Pace
1273
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 2105 |
| Drag Factor | 126 |
June 01, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:45.2 | 21,097m | 2:11.8 | 153 | 824 | 22 | 126 |
| 18:26.9 | 4,300m | 2:08.7 | 164 | 864 | 23 | 123 |
| 18:29.4 | 8,600m | 2:09.0 | 163 | 861 | 23 | 130 |
| 19:01.7 | 12,900m | 2:12.7 | 150 | 814 | 22 | 124 |
| 19:16.1 | 17,200m | 2:14.4 | 144 | 795 | 22 | 126 |
| 17:31.1 | 21,097m | 2:14.8 | 143 | 791 | 23 | 128 |
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Workout Graph
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