Rob Lawrie 4:40 row
1,079m
Meters
4:40.8
Time
2:10.1
Pace
66
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 126 |
June 02, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,079m | 2:10.1 | 159 | 846 | 23 | 122 |
| 4:40.8 | 1,080m | 2:10.0 | 159 | 848 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.