Rob Lawrie 6:28 row
1,471m
Meters
6:28.1
Time
2:11.9
Pace
89
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 155 |
June 03, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,471m | 2:11.9 | 152 | 824 | 23 | 124 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 116 |
| 6:28.1 | 348m | 2:06.5 | 173 | 893 | 24 | 132 |
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