Rob Lawrie 1:56 row
218m
Meters
1:56.0
Time
4:26.0
Pace
11
Calories
115
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 125 |
June 04, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 218m | 4:26.0 | 19 | 363 | 17 | 115 |
| 1:56.0 | 219m | 4:24.8 | 19 | 364 | 17 | 115 |
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Workout Graph
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