Rob Lawrie 4:52 row
1,087m
Meters
4:52.6
Time
2:14.5
Pace
64
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 129 |
June 06, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,087m | 2:14.5 | 144 | 794 | 22 | 111 |
| 4:52.6 | 1,087m | 2:14.5 | 144 | 794 | 22 | 111 |
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Workout Graph
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