Rob Lawrie 4:43 row
790m
Meters
4:43.4
Time
2:59.3
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 144 |
June 07, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 790m | 2:59.3 | 61 | 508 | 19 |
| 4:43.4 | 790m | 2:59.3 | 61 | 508 | 19 |
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Workout Graph
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