Rob Lawrie 4:48 row
1,084m
Meters
4:48.4
Time
2:13.0
Pace
65
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 140 |
June 07, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,084m | 2:13.0 | 149 | 811 | 22 | 116 |
| 4:48.4 | 1,085m | 2:12.9 | 149 | 813 | 22 | 116 |
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Workout Graph
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