Rob Lawrie 4:51 row
1,079m
Meters
4:51.7
Time
2:15.1
Pace
63
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 140 |
June 12, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,079m | 2:15.1 | 142 | 787 | 21 | 114 |
| 4:51.7 | 1,079m | 2:15.1 | 142 | 787 | 21 | 114 |
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Workout Graph
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