Rob Lawrie 4:53 row
1,128m
Meters
4:53.3
Time
2:10.0
Pace
69
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 152 |
June 14, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,128m | 2:10.0 | 159 | 848 | 22 | 120 |
| 4:53.3 | 1,129m | 2:09.8 | 160 | 849 | 22 | 120 |
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Workout Graph
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