Rob Lawrie 1:10:00 row
15,674m
Meters
1:10:00.0
Time
2:13.9
Pace
934
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1547 |
| Drag Factor | 144 |
June 15, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,674m | 2:13.9 | 146 | 800 | 22 | 114 |
| 14:00.0 | 3,202m | 2:11.1 | 155 | 833 | 22 | 114 |
| 28:00.0 | 3,206m | 2:11.0 | 156 | 835 | 22 | 114 |
| 42:00.0 | 3,145m | 2:13.5 | 147 | 805 | 22 | 114 |
| 56:00.0 | 3,103m | 2:15.3 | 141 | 785 | 22 | 115 |
| 1:10:00.0 | 3,019m | 2:19.1 | 130 | 747 | 22 | 114 |
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Workout Graph
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