Rob Lawrie 3:36 row
302m
Meters
3:36.1
Time
5:57.7
Pace
19
Calories
104
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 157 |
June 20, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 302m | 5:57.7 | 8 | 326 | 17 | 104 |
| 3:36.1 | 302m | 5:57.7 | 8 | 326 | 17 | 104 |
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Workout Graph
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