Rob Lawrie 4:27 row
1,037m
Meters
4:27.7
Time
2:09.0
Pace
63
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 144 |
June 20, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,037m | 2:09.0 | 163 | 860 | 22 | 117 |
| 4:27.7 | 1,037m | 2:09.0 | 163 | 860 | 22 | 117 |
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Workout Graph
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