Rob Lawrie 1:55 row
208m
Meters
1:55.1
Time
4:36.6
Pace
11
Calories
112
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 130 |
June 21, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 208m | 4:36.6 | 17 | 356 | 18 | 112 |
| 1:55.1 | 208m | 4:36.6 | 17 | 356 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.