Rob Lawrie 4:32 row
987m
Meters
4:32.0
Time
2:17.7
Pace
57
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 138 |
June 21, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 987m | 2:17.7 | 134 | 760 | 23 | 104 |
| 4:32.0 | 987m | 2:17.7 | 134 | 760 | 23 | 104 |
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Workout Graph
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