Rob Lawrie 4:29 row
982m
Meters
4:29.8
Time
2:17.3
Pace
57
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 135 |
June 23, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 982m | 2:17.3 | 135 | 764 | 21 | 117 |
| 4:29.8 | 982m | 2:17.3 | 135 | 764 | 21 | 117 |
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Workout Graph
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