Rob Lawrie 1:30:00 row
19,393m
Meters
1:30:00.0
Time
2:19.2
Pace
1120
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 1843 |
| Drag Factor | 135 |
June 24, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,393m | 2:19.2 | 130 | 746 | 20 | 116 |
| 18:00.0 | 4,033m | 2:13.8 | 146 | 801 | 20 | 115 |
| 36:00.0 | 3,969m | 2:16.0 | 139 | 778 | 20 | 117 |
| 54:00.0 | 3,799m | 2:22.1 | 122 | 719 | 20 | 117 |
| 1:12:00.0 | 3,815m | 2:21.5 | 123 | 724 | 21 | 118 |
| 1:30:00.0 | 3,778m | 2:22.9 | 120 | 712 | 22 | 115 |
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Workout Graph
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