Rob Lawrie 4:04 row
901m
Meters
4:04.8
Time
2:15.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 138 |
June 25, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 901m | 2:15.8 | 140 | 780 | 22 | 115 |
| 4:04.8 | 902m | 2:15.6 | 140 | 782 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.