Rob Lawrie 4:39 row
1,024m
Meters
4:39.8
Time
2:16.6
Pace
60
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 139 |
June 28, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,024m | 2:16.6 | 137 | 772 | 21 | 114 |
| 4:39.8 | 1,025m | 2:16.4 | 138 | 773 | 21 | 114 |
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Workout Graph
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