Rob Lawrie 1:30:00 row
19,127m
Meters
1:30:00.0
Time
2:21.1
Pace
1095
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1785 |
| Drag Factor | 137 |
June 29, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,127m | 2:21.1 | 124 | 728 | 20 | 116 |
| 18:00.0 | 3,996m | 2:15.1 | 142 | 788 | 21 | 118 |
| 36:00.0 | 3,949m | 2:16.7 | 137 | 771 | 21 | 117 |
| 54:00.0 | 3,694m | 2:26.1 | 112 | 685 | 19 | 116 |
| 1:12:00.0 | 3,757m | 2:23.7 | 118 | 705 | 20 | 115 |
| 1:30:00.0 | 3,732m | 2:24.6 | 116 | 697 | 20 | 114 |
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Workout Graph
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